Over 4,000 Ladies Run Through The City At The First All-Women’s Run In Singapore...
SINGAPORE, 20 November 2022 – Over 4,000 runners rejoiced this morning as the 16th edition of the Great Eastern Women’s Run (GEWR) made its comeback, marking the first all-women’s physical mass run since 2019.
Starting at Nicoll Highway, beside the iconic Singapore Sports Hub, participants were treated to a scenic...
KLSCM 2022 Welcomes Over 34,000 Runners to Dataran Merdeka
Moses breaks full marathon course record
KUALA LUMPUR, Sunday: More than 34,000 runners converged on Dataran Merdeka last weekend to take part in the Kuala Lumpur Standard Chartered Marathon (KLSCM) 2022. The 12th edition of the premier distance running event in the country made a triumphant return after a two-year...
Upper Body Exercises And Their Effect On Running Performances
Most of the time, runners don't give much thought to the size of their biceps. Why should they, too? Their legs ultimately matter the most. So upper body exercises are irrelevant for runners?
Can you go further with strong arms?
Depending on the style of the run, arm size and strength...
Why walking ten thousand steps will make you fitter
We have all heard about the hype around walking ten thousand steps, but what is the reason for this? Why is every fitness trainer an influencer on Instagram talking about doing the steps every day? Does this claim really have any scientific backing or is it just one more...
ASICS Debuts Latest Retail Concept Design With Opening Of New Store In Paragon
ASICS opens its latest store at Paragon Shopping Centre, with an all-new concept store designed to communicate the brand’s ambition to promote a “Sound Mind, Sound Body” It also features omnichannel retail experiences including the ‘Click & Collect’ feature and ASICS Foot-ID Quick Scan ASICS Paragon will also pave the...
Standard Chartered Singapore Marathon – Registration Closing Soon!
Standard Chartered Singapore Marathon 2022 is happening 2 – 4 December. Set against Singapore’s iconic skyline, the three-day event will be returning with all five of its race categories. Race slots are selling fast as the 1-month countdown starts on 2 November.
Registration closes 25 November, 2359 hours, or unless...
6 Ways Technology Can Help You Stay Fit and Health
Most people try to stay fit and healthy by exercising regularly, but even if you are a fitness enthusiast, there are times when life gets in the way, and it's hard to stick to your routine. Fortunately, technology can help. Here are six ways technology can help you stay...
How to Maintain Your Oral Health and Physical Fitness in Tandem
Although it’s essential that we regularly exercise to maintain our physical health, working out can actually have a negative impact on our oral health. From high-impact sports causing tooth loss and the need for dental implants to dehydration causing plaque build-up, exercising, unfortunately, brings some downsides. Despite this, there...