Celebrate Your Everyday Heroes at NUS Giving Run BIG (Believe in Giving)

With the purpose of supporting and celebrating the everyday HEROES who have impacted the lives of others, NUS Giving will be organising...

World-Class Standard Chartered Singapore Marathon Announces New Evening Race Format For 2019; Bolsters Ambition...

Standard Chartered Singapore Marathon targets 2021 to meet all requirements for induction as member in Abbott World Marathon Majors series of events ...

Eat Your Water For A Better You

It is advisable for you to drink 8 cups of water daily to keep yourself hydrated and to also take care of your skin....

Ramadan Running

We have recently entered the 2nd half of the month of Ramadan. I bet by this time, most of us are already...

Running Groups in the East: SSTAR.fitness Crew

Are you bored of running alone? Why not join a running club? With running clubs, it will enhance...

Bangkok Midnight Marathon

The third edition of the Bangkok Midnight Marathon (BMM) is back! It will take place on 25th August 2019, starting at Sanam...

Smart Factory Half Marathon – Combining Automotive and Marathon Culture

The Great Wall Motors 2019 Smart Factory Half Marathon is Great Wall Motors' first marathon and the first car manufacturing base marathon...

Garmin® introduces the stylish Forerunner® 245/245 Music GPS smartwatch for the serious runner

Advanced runners can now learn to train better and smarter with the addition to the Garmin® Forerunner® series – the Forerunner 245...

5 Signs Inflammation is Hurting Your Quality of Life

Life slowly but surely takes its toll on our bodies. As we age, a variety of day-to-day actions become more difficult. These challenges –...

Chengdu Marathon Announced as Abbott World Marathon Majors Candidate Race

The China Athletic Association, Chengdu Municipal People’s Government, Wanda Group and the Abbott World Marathon Majors have announced that the Chengdu Marathon...

Now in Malaysia: The first geo-based Virtual Run series

A challenge different than the rest A virtual run is a race that you can complete at your own pace and time. All you have...

The world’s FIRST My Melody Run Draws Over 5,000 Participants!

SINGAPORE, 12th May 2019 – Over 5,000 participants gathered bright and early on a Sunday morning to participate in the first-ever My...
NYC Marathon Spectators

How Many Weeks Do You Need To Train For A Marathon?

More often than not we are humbled by the marathon distance. The 42.195 is tough an gruelling and is no easy task. Because the...

PROTON HSN21KM 2019 Returns on a Brand New Course

Malaysia’s favourite half marathon is back for its 4th edition with a whole new vibe this 13th October 2019. PROTON HSN21KM 2019...

Lakeside Garden at Jurong Lake Gardens is now open

Lakeside Garden, the 53-hectare western portion of Jurong Lake Gardens, is now open. You can enjoy the western portion of Singapore’s third...

The Power Within

Calories are like human batteries but don't overload on them because all that excess energy is going to give you a belly. Did you know? Scientists...