Interview with A Travel Runner: Fabian Downs

JustRunLah!: How would you introduce yourself to Asia’s running community? Fabe: I am Fabe the travel runner and my...

Personal Bests Galore at Seoul Marathon 2019

There was a huge celebration last weekend at the Seoul Marathon, the only marathon hosted in the heart of the Korean capital...

Laguna Phuket Marathon Sets The Standard As Leading Destination Marathon in South East Asia

Held 8th and 9th June 2019, the event is set to be the biggest yet. Runners from more than 50 countries will...

Vital Vitamins

The human body is a remarkable self-regulating machine. It gets what it needs from what we eat, with countless processes that occur...

Interview with Eco-Runners: Sharlene Tan and Clement Woon

Sharlene Tan will be participating in this year's Income Eco Run for the first time with her family (husband and kids), and also participated...

5 Races To Celebrate 2019 International Women’s Day

For 2019, International Women's Day's campaign theme is #BalanceforBetter. It aims to build a balanced world where both genders are equally appreciated...

Running Club in the Central: Team Runfanatics

Are you bored of running alone? Why not join a running club? With running clubs, it will enhance...

Running Club in the Central: Fitspo People

Are you bored of running alone? Why not join a running club? With running clubs, it will enhance...

Just Retired? Why Not Start Running?

If you are newly retired, it is the ideal time to start a health and fitness plan. A study by Humboldt State University found that seniors...

Some Hard Core Training

It's not just about great abs, but better core fitness also helps in many sports one plays Core fitness...

Running Club in the Central: U Sports Running Interest Group

Are you bored of running alone? Why not join a running club? With running clubs, it will enhance...

Running Club in the West: Zhenghua Running Club

Are you bored of running alone? Why not join a running club? With running clubs, it will enhance...

Eat Better Today

While most of us aim to follow good food habits, it can sometimes feel like a tall order. However, when you break...

D-I-Y Crossfit

Try it CrossFit on your own before joining a class, or simply use it as a base workout to complement other sports....

Running Club in the Central: Superhero Runners

Are you bored of running alone? Why not join a running club? With running clubs, it will enhance...

Running Club in the Central: Mikkeller Running Club

Are you bored of running alone? Why not join a running club? With running clubs, it will enhance...