Unlock Your Potential with Salomon’s Latest Addition, Predict 2, that Adapts to You and...

Unlock your potential with a running shoe that adapts to you and the road. The updated PREDICT 2 features Anatomic Decoupling to...

5 Stretching Mistakes Runners Need to Avoid

Running is one of the most popular activities on the planet. There are many reasons why people love running. Not only is...

5 Cycling Mistakes to Avoid

Riding a bike is one of the easiest sports in the world. All you need to do is to hop on, push...

Singaporeans Overcome Health Inertia to Run 16,500 Kilometers at Herbalife Nutrition’s 40th Anniversary Virtual...

Singapore, January 11, 2021 – Premier global nutrition company, Herbalife Nutrition, has wrapped up its 40th Anniversary Virtual Run in Singapore. Held...

Destroying Common Plantar Fasciitis Myths & Misconceptions

Plantar fasciitis (jogger's heel) involves growth disorder of the supportive connective tissue at the arch of your foot. Currently, it’s one of...

Own Your Run with Decathlon Singapore’s first-ever Virtual Run 2021!

Register now! Kick-off the new year by pushing your physical limits - Decathlon’s annual race is back with...

HOKA ONE ONE® Malaysia Launches the Carbon X 2 and Announces Project Carbon X...

The record attempt by several HOKA athletes worldwide will showcase the latest in carbon fiber-plated footwear innovation from the brand

HOKA ONE ONE® Singapore Launches the Carbon X 2 and Announces Project Carbon X...

The record attempt by several HOKA athletes worldwide will showcase the latest in carbon fiber-plated footwear innovation from the brand

Reclaiming Your Runner’s Mojo

Runners fear injury just like any other athletes, but the impact of just one single injury on confidence and resilience can be...

Top 10 Tips On How You Can Improve Your Mental Health Day By Day

Whether you’re going through a rough patch or you just needed a boost to start your day, it all relies on your...

Garmin Singapore Unveils Second Official Brand Store in Wisma Atria

Singapore, 18 December 2020 – Garmin Singapore today announced the opening of the brand’s second official brand store in Singapore. The newly opened...

How To Get In Shape For The New Year

One of the best ways to start the new year and improve your self-confidence is by getting into shape after indulging during...

How Swimming Regularly Can Help You Prepare For Endurance Running

Being a great runner isn’t an easy work to do. Some people may make it look easy but running requires excellent determination,...

7 Common Causes Of Foot Pain

Foot pain is often a sign of something more serious. In fact, it is one of the signs that your foot might...

Does Chiropractic Help Running Performance?

Many people assume a chiropractor just ‘’cracks’’ backs, however, this couldn’t be farther than the truth. A sports chiropractor is trained in...

BMI Scale Male vs Female

In the case of the BMI ( Body Mass Index ) scale as regards male vs female, the numbers used to calculate...