JustRunLah! : How will you introduce yourself to Asia running and fitness community?

Ang – Hi, I am Ang, I just want to run to keep Healthy and to eat my fav food.

Celin – Hi, I’m Celin Heng and I need to keep this mind – 3months will go by either way, so might as well work hard, eat healthy and exercise. I want to see what happens if I don’t give up.

JustRunLah! : How did you meet each other?


Ang & Celin – We bumped into each other at work 2 decades ago and we are married with a daughter.

JustRunLah! : When did you first pick up running (what age) and what inspired you to do so?

Ang – I started running for fun before army…..and i always run just to pass my IPPT. It’s Health inspired me to do so, if you keep exercising, 10 or 20 years down you will see and feel the differences.

Celin – I picked up running third quarter of 2015, I was 42years old and I was inspired by my sister whose is the sports woman since young. After running less than 3months without proper training, I decided to sign up SCMS full marathon to mark my “42years old , 42/42.125km”. I completed, it was my 1st longest run.

JustRunLah! : Your greatest reward from your sporting journey so far?

Ang – My greatest reward is that I make lots of great running friends, and also every morning when I wake up, I know that I don’t have to take any kind of medicine….just run lah

Celin – My greatest reward from running, I have loose my weight from 65kgs to 52kgs. What I’ve ended up with is a bunch of people running often while still eating all the stuff I used to eat. I sometimes use running as an excuse to eat things I’d normally try and avoid.

JustRunLah! : What is your mantra for when the going gets tough in a race?

Ang – It’s all in your mind. Just enjoy the process.( whatever sports you take up).

Celin – It never gets easier, you just get better. “Run To Eat”

JustRunLah! : One advice for aspiring runners?

Ang & Celin – Be in great shape and fitness that when others look at you they want to become fit too.

JustRunLah! : Finish this sentence: Fitness is…

Ang – Fitness is everyday affair, just enjoy doing it in whatever exercises or sports.

Celin – In running, it doesn’t matter whether you come in 1st, middle or last, you can say “I have finished it, there is a lot of satisfaction in that


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