The Mid-Autumn Festival is here and this is the time when we feast on yummy mooncakes. While we enjoy the sweet treats with our friends, families, and colleagues, how we do know when we are overeating? We have heard of how sinful mooncakes can be, but do we know how much to run them off? Here is a simple guide on the amount of calories in each mooncake and how much you have to run to burn those calories!

mid-autumn (3)

How do you enjoy your mooncakes without guilt? Just run lah!



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