Ashley Liew Wins WorldClass International Fair Play Award

Applauded for his great act of sportsmanship is Singaporean Marathoner - Ashley Liew! During the SEA games Singapore back in 2015, the lead pack...

Show Us What You Are Made Of – Kiulu Adventure Challenge 2016

This is Sabah! Calling all adrenaline junkies, wanderlust seekers, adventure scouters, there is no better way to see Sabah than the Kiulu Adventure Challenge!...

$50 Off Jeju Mandarin International Marathon 2016

Some marathons are renowned for the majestic scenery, some for the pancake flat PB course. Jeju Mandarin International Marathon is famed for their mandarin...

$50 Off Chuncheon International Marathon 2016

The Autumn Legend - between the lovely tinge of the red-brown autumn colours and the amazing fall view of the iconic Samaksan Mountain and...

Run for Breast Cancer – Pink Ribbon Run 2016

The Pink Ribbon Run 2016 is organized in collaboration with MAKNA (National Cancer Council) with a single aim in mind - to raise the...

Matt Hoover – The Biggest Winner

Weighing at 340 pounds, Matt Hoover joined the Biggest Loser with a dream, to get back into shape. With superhuman effort he managed to...

Interview with Adeline Cheah & CWO Wan Eng Bee, SAFRA Singapore Bay Run &...

With the SAFRA Singapore Bay Run & Army Half Marathon just round the corner, we had a short chat with 2 outstanding personalities who will...

5 Inspiring Moments From The Rio Olympics

With the curtains closing on the Rio Olympics, there are so many inspiring moments that will go down in the history books. Kudos to...

5 Reasons You Should Totally Date A Runner

If you haven't heard there's this article on reasons NOT to date marathoners/runners! I mean sure dating a runner may not seem like the...

Road Running (5km & 10km) in Asia: What You Need To Know

In the running world, the Marathon distance seems to be the ULTIMATE goal for most runners. The 5km and 10km distances are seen as...

Are You Ready? SAFRA Singapore Bay Run & Army Half Marathon 2016: Together We...

The SAFRA Singapore Bay Run & Army Half Marathon is making a BIG BANG comeback! The symbolic event returns on the 28th August this...

5 Excellent Fitness Exercises for Runners

The thing with running is that it is a one repetitive movement pattern across one plane and you will be using the same muscles...

3 Most Hated-by-runners Slopes in KL

Most runners favour a pancake flat course - look at the numbers travelling all the way to the super flat Gold Coast just to...

5 Basic Types of Runs All Runners Need

If you want to be a better runner, you can't just go out and run for as long as you can or as fast...

KL Standard Chartered Marathon 2016 – Where Records Are Made

KL Standard Chartered Marathon has always been a tale of strength, challenges, perseverance, sweat, blood and tears. Runners overcome all adversity to come in...

Triathlon Racing in Asia: What You Need to Know

The triathlon event is a 3 sport event starting with a swim, followed by the bike and you finish it off with a run....