The TrainingI knew instantly that this would not be a walk in the park — even if it is, it’s a freaking long walk with I can compare it against the 24KM route march the PES-fit soldiers have to endure, just that I am without the bulky and heavy field pack contributing to the weight. I knew I need to embark on some vigorous training regime. I have to admit I didn’t follow the plan my Garmin watch set for me. Thank God for the progressive training I’ve forced upon myself, otherwise, I would probably not be able to complete the race at all. Of course, training was much more fun when you ain’t training alone. As much as I enjoy my time alone when I run because I tend to immerse in the surrounding and let my inner thoughts take over me, I still prefer group training at times. The reason is simple: whenever you felt like giving up, there’s always someone there who will motivate you on and you, somehow, find that motivate to keep yourself going. It’s a very psychological thing. This time round, I am thankful for Justin and Jaslyn. Both were new to FPAC (our running club) but we got along well quite fast. We ended up running together quite a number of times. Justin and I even went a step further to join Running Department for their pacer runs because we do need some motivations to run those extra kilometres when we head into the most intensive period of the training phrase. It is impossible for us – without the necessary hydration points along our usual route – to take on distances such as 27, 30 and 33KM. In addition, it is rather painful to run without much motivation especially after you’ve hit the wall. I couldn’t count how many runs or how much distance I’ve clocked just for the build-up training alone, but I went into the race week feeling a little more confident. I told myself, no matter what happened, it’ll still be a historical moment.
Race Entry Pack Collection (REPC)I get very excited heading down to any REPCs. This time round, I got slightly more excited. Viv had told me earlier that there’s a big board located in the REPC expo where the names of all the marathon runners are printed on. I went on to collect my race entry pack on Friday evening – just one day before the first day of the running event. I don’t know what happened but it seems that most of the race organisers this year have kind of learnt their lesson from the madness of last year and the year before. I ain’t going to comment on how long the queue to everything (from race pack collections to bag depositing to using the washroom) was during the past two years. It was a fast collection, so smooth that the entire process took me slightly less than 10 minutes — despite having two separate booths for race bib and race singlet & goodies collections. As soon as I am done with the collection, I followed the path into the race expo. I thought I ended up in a retail shop instead. There was so much merchandises on sale that my bank balance got slightly threatened. There was this finisher jacket that caught my attention. Oh dear, I love jackets. It is a finisher jacket for this edition. It seems like a very comfortable windbreaker to run in during drizzle or cold weather like we have at the time of writing. Too bad, I was broke from all the 11.11 shopping that I had to give this a miss. Plus, I have enough jackets/windbreaker to last me. But good job coming out with all these merchandises. I window-ed shopped a while before making my way into the other sections of the expo. I finally get to see the ‘huge wall’ personally. Viv had told us previously that there’s a wall at the expo where the names of all the full marathon participants were being printed on. I don’t exactly know how many names were there but I swear the number could easily start from a thousand. It took me close to 5 minutes to locate my name. Bravo. It was a massive expo with all the partner brands setting up booths to try and market their product. Too bad, none of them sells my favourite energy gels from GU (understandable because Shotz was the official energy gel) so I’ve had to head down to Suntec’s Liv Activ to replenish my stocks. I’ve also captured my REPC experience on my vlog. You can buffer to 9:40 to have a better feel of how this year’s REPC went!
SCSM DAY 1: As A SpectatorThe day is here! Not for me but for those who participated in the Kids Dash, 5KM and 10KM categories. For the first time in the event’s history, the races are being held over 2 days. The half-marathon, full-marathon and Ekiden were held on the next day. I guess that’s one way not to overcrowd the entire runners’ village with participants across the 6 races. I ain’t going to imagine having to squeeze through around 40,000 sweaty people to get to wherever I want to go. That being said, this meant that Michelle, Jaslyn and Hui Shuen would start and complete their run some 24 hours before Justin and I complete ours. Really have to thank Rebecca for the complimentary tickets. FPAC wouldn’t have been represented by this much people without those tickets! It has been a long due club-level participation at a local race. Despite we would be running the next day, Justin and I went down to show some support. Of course, I have other secondary motives as well: to shoot some race day photos. 😀 With the help of some very helpful race day volunteers, I managed to identify the designated walkway for spectators and made my way to the entrance of the viewing gallery at the Marina Bay Floating Platform. Not sure about the arrangement past years, because this marked the first year that I was there at the race as a spectator. There are definitely differences being there as a spectator and as a participant. As a spectator, I am treated to the anxiousness of looking out for the leading racer as well as the joy of watching each and every participant crossing the finishing line. The perks of having the ending point set at the Floating Platform includes being able to provide the best viewing positions for spectators to witness the race while admiring the spectacular Singapore skyline. More events should start ending their races there. Really. 1 hour or so went past and I finally heard from Justin — who stationed himself at the 9KM mark which his A3 motivational banner — that FPAC’s first finisher is within sight. I got my camera ready. I actually left everything on ‘off’ mode because I was running out of batteries. (Note to self before next shoot, charge every single battery, including those spare ones.) Jaslyn crossed the finishing line 1hr 10mins after she started. To be honest, that was a very good result given that this is her debut race. She still dare say that she was very afraid when I ‘Grabbed’ her over to the starting point. Next came Hui Shuen, who also made her race debut. The furthest she had ran before joining for the race was, I think, 5KM? Well done, girl! Mish came in shortly behind Hui Shuen. You know, both Justin and I thought she had finished the race way ahead but in the end we both recognised the wrong person. HAHAHA Either Mish looks like everyone, or everyone looks like Mish. Good job in completing! And ohya, this girl ran for a cause actually! She went on a non-sugar diet for the whole of November in a bid to raise awareness of heart conditions and the impacts on heart patients and their families. So, if anyone has that spare cash during this season of giving, please help donate. More information can be found HERE. Check out the full vlog on the first day of the SCSM below:
SCSM DAY 2 – As A ParticipantAlright, shit started to get real. The moment I woke up from the 6 hours of sleep, I knew the day I’ve been looking forward for the past few months is finally here. The alarm rang and I sat right up on my bed. “This is it.” I’ve prepared all that I needed for the race the night before so that I need to be so rush with the final preparation. I just take some BCAA with 2 eggs and I was ready to head out. This is the first race that I donned a full Adidas kit – Hey Adidas, next time please sponsor me okay. I mean I feel more comfortable with a set of matching kit. I managed to reach the ShareTransport shuttle bus pick up point at Ang Mo Kio MRT Station at 0200. I swear this was one of the rare times I managed to be in time for any shuttle bus. The partnership between SCSM and ShareTransport definitely made it easier for participants to travel to the starting point without having to manoeuvre through the chaotic traffic due to the road closures. The 0200 shuttle buses from all over the island arrived around 0230, which meant those of us who registered for the earlier bus had a little too much time to spare at the race village. I spent about an hour sitting down on the floor gazing at my phone and visiting the toilet twice before I made my way into the starting pen. Either I was being too early or I was actually impressed by how there were not much queue for the toilet. I need to admit there were really a lot of portable toilets. The organisers placed toilets everywhere, out at the runners’ village and also over at the starting pens F & G. I never like to queue for toilet especially when anxiety increases my pee frequency. So, a thumbs up for the organisers! At 0300, after I’ve done charging my phone, I went to deposit my bag. So this year, all the participants were given a transparent bag during the REPC. We were only allowed to deposit our items inside this transparent bag. From what I’ve heard from last year’s participants, this initiative was a response to the long queues and chaos happened during last year’s event. During SCSM 2017, participants were made to transfer their items to a similar transparent baggage on the spot. I supposed it’s due to some security purposes. Good thing that they’ve rectified the issue by coming with a new initiative. I am satisfied with the speed the things went for me — from the REPC to the bag depositing. However, there was a small episode of disagreement. Or I should say, a drama. Prior to Pen G (where I was allocated) being flagged off, the organisers actually let waves of Pen C, D, E latecomers to enter together with Pen F. It was supposed to be not much of an issue until some Pen G participants were disgruntled that the move had, in fact, eaten into their time. We were supposed to flag off around 0500, but at 0510, the late comers were still coming in. Some of us got too frustrated and found it unfair because, to quote one of the participant, “You let all those late comers go first, do you think it’s fair for us who came at 3.” I low-key agree. I think after a series of protest, the security gave up and started opening up the barrier. All of us just gushed through the barriers towards the starting line, eager to be flagged off as soon as possible. I think everyone was just afraid that the delay might cause them to fail to complete the distances before the cut off time. I started to get slightly worried as well. Definitely not the start I want given all the positive experience I had encountered over the past 2 days. Nevertheless, I started my first ever full marathon at 0520. It started off relatively well. I managed to complete a good 17KM with an easy pace, trying to keep at 07:30 pace. I know to most of you, this could be regarded as a rather slow speed but I didn’t want to use up all my energy. It’s 42KM, not 4.2KM. As much as I would like to go for speed and timing, I need to be realistic and recognise that I do not have that stamina to go at a half-marathon pace for a full marathon. I strategized along the way. My plan was simple. To go all the way to 17KM before brisk walking for the next 3KM. At 19KM, I had my first energy gel to last me for the next 12KM. I would then take a 5KM walk before finishing the last 5KM. But obviously, apart for the first two parts of the plan, the rest did not work out well. After I resumed my run at 20KM, I started having stitches at 23KM. I slowed down but I told myself I shouldn’t stop. The stitches subside by 24.5KM and I continued to 29KM before I started feeling a little dizzy. I knew I had to stop. I stopped, struggled for the next 5KM — even as I was walking. I got the full package in experiencing all the stages of running a marathon. I was hoping someone could come and end all my sufferings. Then, along the way, with the help of the mist tunnels and powerful fans installed along the route, I managed to slightly cool myself down. But then again, given Singapore’s humid weather, I don’t think I am the only one to find that the mist tunnels are less than effective. The availability of hydration points every 2-3KM and splash zones every 5km (?) does in fact eases my pain. Despite having a new route, the route around Marina Bay shouldn’t poised much of a challenge for me. I remembered while planning for the race, I was rather confident I could pick up my pace along my ‘home ground’. The problem is, I may have run that route a thousand times, but I have’t tried running 35KM prior to my weekly run at Marina Bay. I ended up spending 70% of the time going at a rather pathetic pace. I am not going to further describe how the slope over at the infamous Shears Bridge made me died a little inside. I managed to pick up my pace after the last hydration point. I tried to go as fast as possible but my body seems not to be controllable by me anymore. It was a slightly faster pace nevertheless. I think the adrenaline level spiked once I saw the Singapore Flyer. By the time I reached the 42KM mark, I grabbed the national flag that I’ve left inside my phone pouch. I unwrapped it and started sprinting into the Floating Platform. I think I might have caused some hoo-haa when I came charging in with the red and white flag. A bit of drama again but I literally collapse to the ground after crossing the finishing line. I was not dead inside, but was crying internally. I couldn’t believe it. I’ve managed to complete my first ever marathon with a sub-6. Although an average pace of 8:30 isn’t something to be proud of, but being able to finish the race faster than I thought I would go, gave me the confidence to go for another one next year. By the time I reached the finishing line, Farhan and Justin had already completed their race an hour or more ahead of me. Farhan completed in 05:06:34, while Justin did a sub-5 at 04:55:26. Sick. Justin even offered to engrave the medal for the both of us, so that we have a record of our respective first full marathon. I just lay on the ground for the next 1 hour after Farhan and Justin took their leaves. I didn’t feel like doing anything except for going into the extreme recovery phrase. Eventually, I dragged my lazy ass off the ground to go and meet Viv. Thank you for all your hard work being part of the team fo making this race happen. Of course, a round of applause and appreciation to the organisers and the ever-so-friendly volunteers. Overall, this is one of the best race I’ve taken part in so far! It’s time for all of us to rest and recover! Check out the vlog on the 2nd day of the SCSM 2018 here: This article first appeared on EDKSCH.
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