Singapore and U.S. have the Highest Resting Heart Rates, Study Reveals

Fitbit has recently revealed results from an analysis of resting heart rate on its global users, carried over the last 18 months. The company analyzed over...

Aussies are now slower than ever, study finds

In a recent study, researchers from RunRepeat.com analyzed marathon timings in Australia from 2000 to 2016 and concluded that Aussies have never been slower. Their...

The World’s Largest Marathons and Running Events in History

If you think that your last race was overcrowded, imagine yourself taking part in a running event together with another 100,000 people! We here...

Meet the 2017 Standard Chartered Singapore Marathon elites

The 2017 Standard Chartered Singapore Marathon (SCSM) will see one of the strongest fields of elite competitors in the event’s 16-year history. Leading the lineup...

Packed field of Pros and Age-Groupers line-up for 2017 Foremost IRONMAN 70.3 Thailand in...

The 2017 Foremost IRONMAN 70.3 Thailand will welcome it's biggest field of professional triathletes ever when 34 Pros line up alongside 1,248 Age-Groupers for...

“The Art of Energy” an amazing Running Data display at the Shanghai Marathon

BMW China gave every runner in the Shanghai marathon a personalized art piece by using their individual running data to celebrate their achievement, encouraging...

Color Manila Dares Runners to Conquer Obstacles at the Colorful CM Challenge Ilocos Sur...

Color Manila Events Inc., the force that’s at the forefront of organizing colorful fun runs in the country heads up north to put on...

No rest for SEA Games marathon champion Soh Rui Yong as he embarks on...

Taking a break is not a phrase commonly found in the vocabulary of two-time South-east Asian (SEA) Games marathon gold medallist Soh Rui Yong....

How to Stay Healthy While Travelling [Infographic]

There is no secret to staying fit and healthy while you’re traveling, it’s a simple case of making sure you’re maintaining a healthy balanced...

Gear Review: TomTom Runner 3

Out of the box Runner 3 is the latest addition to the TomTom family of watches. The watch is less bulky than most others in...

The ‘Running’ Word Cloud – Results

A few weeks ago, we asked you a simple question: What are the first words that come to your mind when you think about running? We...

‘Pokémon Go’ is Coming to Singapore. Here is How Runners Can Make the Most...

For the uninitiated, Pokémon Go is an augmented reality mobile game based on the series and characters made popular by Nintendo Game Boy. Unlike...

Hands-on Review: Sony’s Smart B-Trainer™

We first laid eyes on Sony’s Smart B-Trainer™ at Sports & Fitness Asia 2015 where we were introduced to its neat features. Smart B-Trainer™ is...

Singapore’s Running Scene: Survey results & Infographic

A few months ago, we hosted two surveys, trying to capture the pulse of Singapore's running community. A total of 722 people responded -...

How are marathons and other long-distance race courses measured

A requirement for precision! Have you ever wondered how a distance as long as 42.195km can can be precisely measured and validated down to its...

The Runner’s High. An exercise-induced euphoric feeling.

The Runner's High The "runner's high" is a state of euphoria that can be experienced by someone engaged in a vigorous workout. It is known...