Running To Spread Positivity And Open-Mindedness (by Zhiyong)

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I will be contributing 20km at the Relay Majulah coming this November. Relay Majulah is a ground-up initiative to form a 200-runners team to...

Race Review: Ho Chi Minh City Marathon 2019 (by Zhiyong)

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Many have already heard or experienced the greatness of Ho Chi Minh City, both as a  leisure and a business traveller. To top things...

Food Review: Gu Ma Jia Private Kitchen

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After tapering from my run sessions, I have learnt to also appreciate other aspects of life. This time, I get to sit down with...

Gear Review: Jaybird RUN Wireless Headphones

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There seems to be a hype about truly wireless headphones recently since Apple started the AirPods. However, there are always questions about how well...

Gear Review: Nike Zoom Fly Flyknit

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I have been running regularly for the past 5 years and have received questions from peers on how to choose a good pair of...

Build habits, not chase goals

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I look forward to building more positive habits than to achieve goals, and surprising myself with positive outcomes. We are halfway into the 1st month...

5 MORE Things You May Want to Change to Succeed in Running (or even...

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This is part 2 of the reflection of my thoughts after reading the original article by Zdravko Cvijetic. You may read part 1 of...

5 Things You May Want to Change to Succeed in Running (or even in...

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It is the time of the year again when most people start to write and share their new year’s resolution. This blog post is...

Gold Coast Marathon: 3 different years, 3 different experiences

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Running at the Gold Coast Airport Marathon (“GCAM”) had been a meaningful affair for me. It allowed me to explore the wonders of Queensland...

[MesaStila Challenge 21km Trail] Travel, Relax and Race – Day 3

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Waking up rejuvenised for race day, runners for the 21km/13km events were ferried to the start point at Ambarawa Railway Museum, located about 30...

[MesaStila Challenge 21km Trail] Travel, Relax and Race – Day 2

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The 2nd day of the 3D2N travel and run trip was spent doing an easy run, exploring the resort while checking out the activities...

[MesaStila Challenge 21km Trail] Travel, Relax and Race – Day 1

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MesaStila Hotel & Resort Magelang is located in Central Java, Indonesia, which is only 3.5 hours' away from Singapore (2 hours direct flight to...

[SCKLM 2015] Eat, Relax and Train hard at Kuala Lumpur

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On Friday, 2 October 2015, organiser of the Standard Chartered Kuala Lumpur Marathon stated that the marathon would go ahead as weather conditions had...

Race Review: Durian Run Singapore 2015 (by Zhiyong)

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What is the best way to celebrate an unbelievable durian harvest? In Singapore, of course, is to organise a durian run/feast. In most races, runners get finisher...

Race Review: 2XU Compression Run 2015 [21km] (by Zhiyong)

Zhiyong -
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Initially the thought of waking up at 2am and starting the race at 4.30am was daunting. However, on hind sight, it was actually great...

Race Review: Gold Coast Airport Marathon 2015 (by Zhiyong)

Zhiyong -
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Logistics before race day Took Scoot night flight 2 days before race. Arrive Gold Coast on the morning 1 day before race. Proceed to Race...

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