Food Review: Gu Ma Jia Private Kitchen

After tapering from my run sessions, I have learnt to also appreciate other aspects of life. This time, I get to sit down with...

Gear Review: Jaybird RUN Wireless Headphones

There seems to be a hype about truly wireless headphones recently since Apple started the AirPods. However, there are always questions about how well...

Gear Review: Nike Zoom Fly Flyknit

I have been running regularly for the past 5 years and have received questions from peers on how to choose a good pair of...

Build habits, not chase goals

I look forward to building more positive habits than to achieve goals, and surprising myself with positive outcomes. We are halfway into the 1st month...

5 MORE Things You May Want to Change to Succeed in Running (or even...

This is part 2 of the reflection of my thoughts after reading the original article by Zdravko Cvijetic. You may read part 1 of...

5 Things You May Want to Change to Succeed in Running (or even in...

It is the time of the year again when most people start to write and share their new year’s resolution. This blog post is...

Gold Coast Marathon: 3 different years, 3 different experiences

Running at the Gold Coast Airport Marathon (“GCAM”) had been a meaningful affair for me. It allowed me to explore the wonders of Queensland...

[MesaStila Challenge 21km Trail] Travel, Relax and Race – Day 3

Waking up rejuvenised for race day, runners for the 21km/13km events were ferried to the start point at Ambarawa Railway Museum, located about 30...

[MesaStila Challenge 21km Trail] Travel, Relax and Race – Day 2

The 2nd day of the 3D2N travel and run trip was spent doing an easy run, exploring the resort while checking out the activities...

[MesaStila Challenge 21km Trail] Travel, Relax and Race – Day 1

MesaStila Hotel & Resort Magelang is located in Central Java, Indonesia, which is only 3.5 hours' away from Singapore (2 hours direct flight to...

[SCKLM 2015] Eat, Relax and Train hard at Kuala Lumpur

On Friday, 2 October 2015, organiser of the Standard Chartered Kuala Lumpur Marathon stated that the marathon would go ahead as weather conditions had...

Race Review: Durian Run Singapore 2015 (by Zhiyong)

What is the best way to celebrate an unbelievable durian harvest? In Singapore, of course, is to organise a durian run/feast. In most races, runners get finisher...

Race Review: 2XU Compression Run 2015 [21km] (by Zhiyong)

Initially the thought of waking up at 2am and starting the race at 4.30am was daunting. However, on hind sight, it was actually great...

Race Review: Gold Coast Airport Marathon 2015 (by Zhiyong)

Logistics before race day Took Scoot night flight 2 days before race. Arrive Gold Coast on the morning 1 day before race. Proceed to Race...

Running @ George Town Part 2 – Mural Trail

Country: Malaysia State: Penang Highlight: George Town Mural Paintings Accommodation: Evergreen Laurel Hotel Water points: Shops along the route (Please bring some money) This route brings you to the famous wall paintings by Lithuanian artist,...

Running @ George Town Part 1 – Heritage Trail

Country: Malaysia State: Penang Highlight: George Town Heritage Buildings Accommodation: Evergreen Laurel Hotel Water points: Shops along the route (Please bring some money) This route brings you to the heritage buildings/sites at George...

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