New Malaysian Record At Tokyo Marathon 2018

The previous marathon record of 2:28:19 was broken today at the Tokyo Marathon 2018. Sea Games athlete duo - Leo Tan Huong Leong and...

Q&A With Lim Chee Yong, The First Langkawian And the Youngest Malaysian Ever To...

Lim Chee Yong or better known as Chee Yong, was only 20 years old when he won the 3rd Place in his age group...

PROTON HSN21KM 2019 Returns on a Brand New Course

Malaysia’s favourite half marathon is back for its 4th edition with a whole new vibe this 13th October 2019. PROTON HSN21KM 2019...

4 Great Places To Run In Penang

Penang has one of the best street foods in the world - from the aromatic Char Kuey Teow, to the amazing Prawn Mee, to...

Why Malaysians Do Not Exercise? No Motivation and Time, Survey Shows

A recent survey conducted by Cilisos and Fitness First Malaysia that garnered 3,779 respondents sought to find out more about Malaysian fitness habits. Among some of the key findings that the...

5 Local Foods to Try When You Are in Malaysia for Your Next Race

When it comes to tasting and experiencing the delights across the causeway, Singaporeans have it the best. Why? Because we are literally just a...

Results: TITI ULTRA 2018 [100 km & 50 km]

Arguably the TOUGHEST road ultra in Malaysia took place last weekend and kudos to the organizers, all finishers, and volunteers. Everyone rose up to...

Now in Malaysia: The first geo-based Virtual Run series

A challenge different than the rest A virtual run is a race that you can complete at your own pace and time. All you have...

5 Asia Half-Marathons You Should Consider Running

Borneo International Marathon Kota Kinabalu, Sabah, Malaysia In 2008, Sabah appeared on the marathon map when the Borneo International Marathon was held for the first time....

5 Attractions in Penang You Should Not Miss

Ah Penang - the Malaysian state of awesome food. But if it isn’t just the chomps you are after when you are there, you...

BHPetrol Orange Run Flags Off 13th Year

Marking its 13th consecutive year, the BHPetrol Orange Run is here once again! A joint collaboration between BHPetrol, Polis DiRaja Malaysia, Majlis Bandaraya Petaling...

Garmin® introduces the stylish Forerunner® 245/245 Music GPS smartwatch for the serious runner

Advanced runners can now learn to train better and smarter with the addition to the Garmin® Forerunner® series – the Forerunner 245...

Check Out The New Routes For Standard Chartered KL Marathon 2018

To mark the 10th edition of the Standard Chartered KL Marathon, there will be 10 new race features. The 10th feature is - to...

Pacers Lead The Way!

One can hardly miss them - their medley of bright colored balloons, whooping cheers, whistles dangling around their neck with the word “OFFICIAL PACER”...

Q&A With Shahrom Abdullah, The Extreme Sports Junkie & South Pole Conqueror

Shahrom Abdullah is a triathlete and extreme sports enthusiast from Gua Musang, Kelantan. Shahrom is a proud owner of a bicycle shop and also...

Review – Gaya Island Resort: A Private Paradise

We received the following review from one of the couples who won a luxurious vacation and we thought we would share it with all of...

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