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Race Review: The Performance Series Race #3 (City) [10km] (by Sharon C)

Race #3 of TPS, a series of 5 races which brings runners through varied landscapes of Singapore, took place today, Sunday 7th August. The theme...

The Day I Made My Team Lose

Do not let your past define you. Everyone loves a loser story. Who doesn’t? I’m quite sure though that everyone has an embarrassing story about...

I Am 30 Pounds Overweight!

Falling and Standing up I want to get rid of the excess weight I am carrying around for years. I used to run everyday and...

Who Said Running Was Inexpensive?

Welcome back everyone Captain Canada is fresh from a 28 KM taper run legs aching soul a breaking. With the countdown to the SCM...

Morning Walk/Run with Mom

My mom jio-ed me for this morning's run. And my mom was never a "fitness" person. She somehow raised my brother and me to...

Running Tips for the Army Half Marathon: By Mok Ying Ren

The Army Half Marathon takes place on 31 August. If you have entered this, you would probably have already completed your longest run and...

Marathons and Me

Sitting here today thinking about next weekend's Sundown Marathon, has me recollecting marathons past and I've decided that my sporadic and unfulfilled relationship with...

Buying Shoes for Underpronators (Like Me)

I hate having to buy a new pair of running shoes. There's so much pressure to buy the right kind lest I a. suffer...

Race Review: The Bloomberg Square Mile Relay Race (by ‘PrisChew’)

 A Run with a Difference Compared to many mass running events, the Bloomberg Square Mile Relay is a breath of fresh air. That’s because instead of...

Discipline. Determination. Dedication.

This week has been very inspiring. I had the privilege to receive some running tips from coach Lexxus Tan from F1 Runners, join the team in...

Double Barrel: Runloaded This October 29

ONCE AGAIN, the Philippine National Police teams up with the Pinoy Aspiring Runners to bring you “Double Barrel: Runloaded”, a fun run to benefit...

Wonder what the extra holes on your running shoes are for?

https://www.youtube.com/watch?v=IijQyX_YCKA This tip from Illumiseen is great! Great for people with narrower feet, for people who bought slightly bigger shoes and also for people do...

Socks: The Long and Short of It

Runners often talk about choosing the right pair of shoes for the right purpose, but the topic of socks hardly comes up. But any...

Running With Purpose

Thought I shared this personal account and self discovery of a runner, a late starter on the journey of running.  I took up a...

Review: Terry Fox Run 2018 [10 km] (by stargazer)

The Terry Fox Run was held annually in many countries to raise funds for cancer research. More than 30 years ago, Terry was diagnosed...

Poliquit, Raterta Win MILO Batangas

     BATANGAS CITY – Former MILO Marathon King Rafael Poliquit took the first step to regain his throne by winning the 42nd National MILO...

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