Wooohoooo! Runcation! 😍 And it's Bangkok again this time to participate in Supersports 10 Mile International Run Series Thailand! 😍 Though I went to...
So last Sunday (09/07/17), The Performance Series(TPS) - Malaysia, Race 1 took place at Penang, Malaysia.
As we all know, Penang is Malaysia's food haven...
Sitting here today thinking about next weekend's Sundown Marathon, has me recollecting marathons past and I've decided that my sporadic and unfulfilled relationship with...
I've always wanted to explore Sapa, a frontier town in Lào Cai Province of northwest Vietnam, 350km from Hanoi, for its breathtaking landscapes, filled with...
My life has always evolve around the following mantra: Work. Family. Run. Repeat.
I constantly tackle the challenge of balancing career, family, my running and...