4 Non-Dairy Alternatives to Milk
It is becoming more and more common to give up dairy products. This happened for many reasons, ranging from milk allergies and...
More Than 8,000 Explorers Race Through Kuala Lumpur At The First-Ever District Race Malaysia
Participants covered a total of 82,000 kilometres during the race and completed over 180,000 virtual checkpoints and challenges with the District Race...
RUNcation at Bintan Resorts
Bintan Resorts will be hosting the inaugural world-class running event, International Bintan Marathon on 9 September 2018 with the tagline, ‘Run and Discover’. Offering a wide range of distances; 10km (Charity...
11 Reasons You Should Run a Marathon in Another Country
Have you ever run a marathon in your life? If you haven’t, don’t
look down on yourself. Majority of people haven’t. In fact,...
What is Kickboxing?
History of Kickboxing
Kickboxing, although it came from Asia, is not as old as some of the other...
5 Breathtaking Routes in Asia All Runners Must Try
#1 Meguro River, Japan
This cherry blossom spring time wonder is a must-go place for runners. Along the way, there's going to be vibrant shopping malls, izakayas...
How Personal Trainers Can Get More Done with Their Limited Work Hours
Being a personal trainer can be a demanding job. Dealing with clients on a regular basis, advertising your services, organizing bookings, handling...
Why Using Essential Oils for Anxiety Always Works
On one side of the spectrum, the answer to the question is: Certain scents can potentially trigger our emotional and physical responses...
6 Alternatives to Energy Gels & Bananas
During runs, many of us take energy gels or bananas because they are convenient sources of carbohydrates which help fuel our each step. But...
Know how much you are eating this Chinese New Year!
Chinese New Year is coming! Some of you may have already started snacking on the chinese new year goodies while the rest of us are...
Celebrate Decathlon’s First-Ever Virtual Sports Carnival With 10 Different Sports Challenges!
In celebration of Decathlon Sports Fest 2021, Decathlon Singapore partners with Sport Singapore to introduce its first-ever Virtual Sports Carnival!
How To Bring Up A Young Athlete: 6 Tips For Parents
To be the champion's mom or dad is a big job. It takes a lot of time, patience and effort. At the...
Ready, Get Set, Go: Standard Chartered Singapore Marathon Kickstarts 2018 Training Programme
SINGAPORE –VivoCity was a flurry of activity as more than 400 runners took part in the Standard Chartered Singapore Marathon (SCSM) training kick off...
