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[Day 4] Trekking, Hot Spring, Fish Massage and Dairy Farm at Kinabalu Park (Sabah...
On day 4, we travelled even further out to Kinabalu Park for a whole day of activities waiting ahead for us. It was a...
Love Your Salad: 10 Reasons To Go For It
When people think of salads, they think of greens, greens and greens. The fact is that salads have much more to offer in terms...
Countdown to Angkor Wat International Half Marathon 2015 – Get Race & Travel Ready!
The widely anticipated Angkor Wat International Half Marathon 2015 (AWHM) is just 1 week away from starting on 6th December 2015 in Siem Reap,...
Polar A360 – The Answer To Tracking Your Fitness
Polar, the leader in heart rate sensors, activity trackers, and wearable sports technology, is taking its fitness trackers to the next level by introducing...
[Day 3] White Water Rafting, Upside Down House and Sunset at Tanjung Aru (Sabah...
On this day, we travelled further out from Kota Kinabalu City to the Tamparuli area where we proceeded to the Kiulu River for the white water...
[Day 2] Island Zipping, Snorkelling and Cultural Tour (Sabah Tour)
Waking up to a wide selection of food for breakfast at Hotel Grandis, JRL Team is fully recharged to take on the adrenaline-pumping activities...
[Day 1] JRL Team’s Arrival at Kota Kinabalu (Sabah Tour)
On Tuesday this week, the JustRunLah Team departed Singapore on a Discover, Play and Makan trip to Kota Kinabalu, Sabah. We would be spending...
Why Trail Running and Off-Road Cycling is a Must in Sabah
‘Have trail, will travel’ — this is the motto for the new breed of adventure racers in Sabah who have taken to the hills, jungles,...
Effective hydration for competing in hot & humid climates
Preventing dehydration in hot and humid climates is essential during both training and racing. Dehydration adversely affects your performance during training and slows your...
3 Reasons to Join the Stroller Race Singapore 2016
Are you a young parent and want to join a race but feel like you are unable to? Worried about not being able to find...
Singapore Winter Run 2016: Bringing You Winter In Summer
Experiencing a different climate in Singapore seems like a mission impossible. But, coming to Singapore next year 26th of March, is a spin-off of...
Top 5 Reasons Singaporeans Love to Run In Kota Kinabalu
Are you bogged down by work and commitments, unable to take a break for a holiday trip? Why not consider a short getaway to Kota...
Singapore Heritage Run: 3 packages every runner ought to know!
The first Compressport Singapore Run is here!
Will you be there? 3 weeks away to save up to $366!
So, how many of you have tried running at...
Clap Banners: The Future Events’ Merchandise
What are some of the items you need when you are at an event? A fan to fight the heat? A banner to show...
Singapore’s Corridor – A Railway to Run, Reminisce, Revive and Reflect
Unique Starting Point: Bukit Timah Railway Station
This railway station used to be owned by Keretapi Tanah Melayu (KTM), the main railway operator in Malaysia....
Urgent Run Singapore 2015 – Why So Urgent?
The Urgent Run Singapore is back again this year on Saturday, 7 Nov 2015! Join in the 5km fun run at Angsana Green, East...
