Standard Chartered Singapore Marathon Announces Enhanced Route Aimed At Improving Race Experience

$70,000 PRIZE PURSE FOR TOP 5 MARATHON AND HALF MARATHON FINISHERS Strategic route changes and morning race format...

Overuse Injuries: 5 Ways to Avoid Overexertion and Training Errors

You have heard it before. Exercise - be it running, cycling or core strength building - is great for your body. This is due...

Rainy season in Singapore calls for a new Under Armour HOVR collection!

The UA HOVR Phantom 2 STORM is now a must-have item in everyone's shoe collection. In addition to offering you performance-driven pieces,...

Perks of Running at Penang with TPS 2017

The Performance Series 2017 is a series of running races throughout the year around some of the most iconic landmarks. In Malaysia, TPS will have...

Runners From Across The Globe To Compete At 2018 Standard Chartered Singapore Marathon

· Approximately 50,000 registered runners to converge in Singapore on Saturday and Sunday, December 8-9 · Paralympic champions and elite marathon winners form strongest elite...

Food Habits and Hacks for Runners

The average athlete will burn through 2822 calories during a marathon, which is roughly the same as your recommended daily intake when sedentary. Even if you...

Couch to Running – 3 Ways To Do It

The philosophy is that running does not need to be painful and time-consuming. Many new runners head out with good intentions and admiral goals,...

[Day 1] JRL Team’s Arrival at Kota Kinabalu (Sabah Tour)

On Tuesday this week, the JustRunLah Team departed Singapore on a Discover, Play and Makan trip to Kota Kinabalu, Sabah. We would be spending...

Borneo International Marathon 2015: Best Chance For A PB!

Borneo races: growing in renown year after year The running craze in Kota Kinabalu Sabah hit in 2008 during the 1st Borneo International Marathon (BIM)...

Now in Malaysia: The first geo-based Virtual Run series

A challenge different than the rest A virtual run is a race that you can complete at your own pace and time. All you have...

Run For Kids at the POSB PAssion Run – 10 Sept 2017

POSB celebrates their 140th anniversary in style by giving back to the community with the POSB PAssion Run For Kids! Happening on the 10th...

Check Out The STAR WARS™ Run 2018 Entitlements

Transport yourself to a galaxy far far away with the STAR WARS™ RUN Singapore, returning this year on the 5th May 2018. STAR WARS fans...

Day 1 of the Standard Chartered Singapore Marathon 2018 Weekend Delights Thousands of Athletes

For the first time in Standard Chartered Singapore Marathon history, the race kicked off a two-day format with the Kids Dash, 5km in partnership...

These 5 Injuries Might Have Lifelong Consequences

Admit it, there have been times when you have pushed yourself a little bit too hard. Wanting to transcend ourselves and push our limits...

Kuching: Eat, Explore, Run

Kuching is a City of Culture but is still an untrodden gem in Malaysia. It is an interesting state indeed. Being on the other...

Celebration of unity in diversity in Orange!

As Singapore celebrates its 50th year of independence this year, it is important that we take a step back and realize how far our...

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