Editorials
Editorials, running stories and features brought to you by the JustRunLah! authoring team.
Inspirational Weight Loss Story: Ben Davis
At the age of 22, Ben Davis weighed over 360 pounds. Depressed, addicted to food and morbidly obese, he eventually decided to take control...
How to Conquer Your First 10K
Registering yourself for a distance like this probably comes with some mixed feelings. It's exhilarating to feel like you're putting yourself out there for...
Post-Race Recoveries: 3 Tips
Recovery is often the most neglected part of training. We, runners tend to forget that recovery is training. It is only with proper recovery...
5 Things You Will Relate To, If You Are Dating A Runner
So, you are dating an avid runner. Like many other types of people, runners also have certain quirks that they develop over time as...
Cool Running Gadgets for the Running Geeks
Here's one for the geek runners. Get everything SMART!
#1 Smart Shirts - Viewsport
Smart Shirts - they only work when you are! Only the geeks...
2017: 3 Major Races In Singapore Not To Be Missed
When you can't join all races (although how much you wished you could), you definitely need to know the 2017 major races in Singapore...
Posture’s Impact on the Nervous System
The next time you take the train, observe how many commuters use their mobile devices with their head and back hunched forward. Why do...
It’s Flu season. How To Keep The Sniffles Away Besides Consuming Vitamin C.
The weather hasn't been very kind to us lately. One minute it is hot as heck and the next thing you know, it starts...
5 Running & Fitness Books All Runners Read
The wisdom of running doesn't always just come with spending your time pounding the pavement. Sometimes, it is moments spent curled up on a...
8 Legends, 8 Great Workouts [Part 1]
You don't get to be an elite runner or an Olympian without a few lung-busting workouts! Most elite athlete's have their very own staple...
5 Mistakes That Are Keeping You Fat
I go for that body combat class and grit class back to back everyday, every week, why aren't my abs showing? - sounds familiar?...
5 Steps To Conquer Your Open Water Fear
It is natural to fear the open water - most of us do. It is common and you are not alone - whether it...
Top 5 Bucket List Marathons in Asia You Should Try in 2018
Are you looking for an adventure? Here are 5 unique and beautiful races for you to consider! These 5 runs in Asia are truly...
3 Simple Tips To Help You Prevent A Running Injury
Injury is the bane of all runners. It could set us back for weeks, even months, depending on how serious our injury is. However,...
5 Established Vertical Marathons in Asia Everyone Should Try
Vertical runs are becoming increasingly popular these days. It has kicked off this new addition to running up skyscrapers. It is really cool to...
Update to running route: Re-opened sections of the Rail Corridor
Trail enhancement works along the following sections of the Rail Corridor have been completed and these were re-opened to the public since...
