Editorials

Editorials, running stories and features brought to you by the JustRunLah! authoring team.

Safety tips for running on roads, at night and in rain

Safety is always the number one priority for all athletes regardless of where, when and how they train. As we all know, running is...

4 Must Do Strength Workouts For Runners

Strength training helps to improve structural weaknesses in our body. As we run for a long time, our form starts to falter. This faltering...

Standard Chartered Marathon Singapore 2016 Launch (15th Anniversary)

Singapore's premier running event, Standard Chartered Marathon Singapore (SCMS), will undergo a facelift with the introduction of key race updates, a new charity partner...

Singapore’s Corridor – A Railway to Run, Reminisce, Revive and Reflect

Unique Starting Point: Bukit Timah Railway Station This railway station used to be owned by Keretapi Tanah Melayu (KTM), the main railway operator in Malaysia....

CEO of Facebook loves running and his resolutions for you are…

CEO of Facebook has called on everyone to get off Facebook – he’s pledged to run 365 miles in his version of “A Year of...

Healthy Food, but High in Calories?

The choices we make when we eat go a long way in determining how healthy we are. A lot of emphasis has been placed...

5 Rules For Running On The Track

Running on the track is simple, but it does not come without its own set of rules. It is important to abide by these...

5 Fun Workouts Besides Running You Should Try

It may be challenging and fun at the start but after awhile, even the best of us will suffer from runner fatigue. Whether it’s...

Break Out Of Your Running Rut – How?

Runners do experience ups and downs. Sometimes we get into a rut. It's a downward spiral and getting out of it is tough. Sometimes,...

Is it good to use pre-workout?

The whole process of working out has a lot of aspects associated with it; there is an overall process with a lot...

16 Virtues to ace any race – #9: Perseverance

When you walk into a gym and see someone squatting with 150kg on their shoulders, you'd think about how much they've trained to get there....

4 insane races we will never see in Singapore

Singapore is no stranger to themed runs - just take a look at our race calendar! Today, JustRunLah! presents you 4 crazy races from around the...

Stay Home Covid-19 Exercises

Covid-19 has affected many of our lives since the beginning of 2020. It's not just running as a hobby, those who go to the...

The Toughest 400m Race

Running 400 meters is no kick to most people. Well, it's just one lap around the track, right? The Red Bull 400 comes with a...

Aquarius: What Does Your Horoscope Say About Your Health And Fitness?

The Aquarius-born, on one hand, is shy and quiet but on the other hand can be eccentric and energetic. The sign is very inquisitive,...

The Marathon Is Back At SEA Games 2017

The Marathon event was announced to be dropped from the SEA games due to lack of participation from participating countries. This caused an uproar...

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