Editorials

Editorials, running stories and features brought to you by the JustRunLah! authoring team.

6 Important Things You Have To Know About Endurance Sports

As the name implies, endurance sports are athletic activities involving high-intensity exercise performed over a long time interval. It can be long-distance...

5 Secrets from the Elites

You're scared. The amount of time you've invested in training up has created an expectation and in 42km, a lot can happen to cause a lapse...

10 STUNNING moments in running from 2017

There were so many ground-breaking moments in 2017. These milestones left us an impression, inspiring us all and sparking a belief that with hard...

Why You Should Travel for a Race in 2015

It's the time of the year again where you start making plans for the year-end vacation by reviewing your bucket-list items and travel packages....

Cheers To Driving Less, Running More, Biking More, Walking More

It's time to ditch your car and commute differently to work. Trade in your car for a bike or a pair of great running...

How To Find The Perfect Sports Bra For Running?

There's just so many choices. You don't know where to begin. You don't even know how to begin. It is however worth taking the...

Running Events In Singapore 2015: 20 Talking Points (Part I)

156 races for 2015. How many did you participate? From charity runs, to road runs to obstacles runs and fun runs, how many medals...

The ‘Running’ Word Cloud – Results

A few weeks ago, we asked you a simple question: What are the first words that come to your mind when you think about running? We...

National Athlete Series: How do you stay physically, mentally and/or nutritionally healthy during this...

In view of the current COVID-19 situation and measures implemented by the governments, we have asked some of the National Athletes to...

3 Months to Marathon: The Dos and the Don’ts

Whether you are counting down to the largest and highly-anticipated race of the year in Singapore, The Standard Chartered Marathon Singapore 2015, or another...

Fasting with Intermittents: 6 Popular Methods

The trend of intermittent fasting has recently become popular. There is a belief that it can make people lose weight, improve metabolic...

Should You Eat Carbs After Your Run?

Runners often wonder if they should eat carbs after their runs at night. On one hand, carbohydrates help you recover from your workouts...

What is Kickboxing?

History of Kickboxing Kickboxing, although it came from Asia, is not as old as some of the other...

Insoles, Do They Affect Your Running?

Some runners swear by insoles. Insoles make it possible for them to run. Without them, running would not be possible. Somehow, that knee pain...

Urgent Run Singapore 2015 – Why So Urgent?

The Urgent Run Singapore is back again this year on Saturday, 7 Nov 2015! Join in the 5km fun run at Angsana Green, East...

18 Best Places To Run In The World [Part 1]

If you're one that loves the breathtaking views Mother Nature has to offer, here are 18 iconic places to run or hike in the...

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