Your Pre-Race Checklist

Days prior to your race, you are most likely going to nervous. Ever forget that important item needed for your race, only to realise...

Interview with SEA Games Marathon Singapore representative Soh Rui Yong

As Singapore prepares to host the 28th SEA Games 2015 in June this year, all eyes in the international marathon community will be fixed...

Sports Fotography Challenge

Shoot and win! Sports Fotography Challenge is a newly launched event, in conjunction with Sports & Fitness Asia 2015 Exposition and Conference  that is taking place in...

2015: The Running Year in Sabah

Run competitively or for fun, pick up a medal AND have a holiday at the same time. The 2015 active lifestyle calendar started with a...

Lucky Draw – 3D2N stay for 2 persons at Shangrila’s Tanjung Aru Resort, Sabah,...

JustRunLah! – Your Running Buddy in cooperation with Sabah Tourism Board is happy to bring you another amazing gift! Two of our readers will get to...

January 2015 Race Highlights

As we get ourselves ready to mark the calendar for February races, here's a look back on the races in January 2015. Mileage New Year...

Sports & Fitness Asia is back in Singapore for 2015!

Following the success of the inaugural Sports & Fitness Asia 2013, Sports & Fitness Asia 2015 will make a return from 11-13 June 2015...

10% Off TomTom GPS Sport Watches

A few weeks ago we ran our "Thank You, Buddy!" contest, to give our runners a chance to show their appreciation to their running...

Learning From the “Poop Man”

Late last week, a story of Swedish distance runner Mikael Ekvall made the rounds on the internet once again. It's not a news story...

5 Things Not to Say to a Runner

Sometimes, being a runner is a lonely experience. You’re surrounded by well-meaning friends and family members who don’t always sympathise with your struggles, and...

Running 101 for Seniors

So, you read our article on how it's never too late to start running, no matter how late in life, and you are convinced....

Seniors: It’s Never Too Late to Start

Think running is only for the young and fit? Think again! Even if you're officially qualified for a senior citizen's discount, you're never too...

Stay motivated and safe with a SleekTag

Sports wristbands: The new trend! Judging from the recent goodie bags that have been distributed during the Under Armour’s Burpees Challenge, Oakley’s “Test With the...

This Month’s Training: Hills

Hilly routes are probably the least favourite choice among runners because of the extra amount of pressure and energy needed to propel your legs...

An interview with the founders and members of Runninghour

Meet Runninghour Co-op. You might know the name from Runninghour2015: Run So Others Can event on March 22nd, or have spotted the Runninghour runners in their distinctive...

Top 3 Nutrients for Women Runners

Proper nutrition is one of the cornerstones to improving sports performance and maintaining physical health. Most of the essential nutrients can be obtained from our everyday foods. However,...