Ziklag Fitness

Ziklag Fitness aim to provide leading edge services in the following areas;

– Early intervention and correction of postural and muscle imbalances to prevent chronic pain caused by overuse injuries

– Rehabilitation for people suffering from chronic injuries

– Personal training services for people who want a safe but effective way to improve fitness, lose weight, burn fat and build lean muscle.

– Physical Preparation for athletes and sports teams

– Olympic Weightlifting coaching for anyone who wants to learn to perform the Olympic lifts, to improve sport performance and become more powerful and stronger