Gear Review: TomTom Runner 3

Out of the box Runner 3 is the latest addition to the TomTom family of watches. The watch is less bulky than most others in...

The ‘Running’ Word Cloud – Results

A few weeks ago, we asked you a simple question: What are the first words that come to your mind when you think about running? We...

‘Pokémon Go’ is Coming to Singapore. Here is How Runners Can Make the Most...

For the uninitiated, Pokémon Go is an augmented reality mobile game based on the series and characters made popular by Nintendo Game Boy. Unlike...

Hands-on Review: Sony’s Smart B-Trainer™

We first laid eyes on Sony’s Smart B-Trainer™ at Sports & Fitness Asia 2015 where we were introduced to its neat features. Smart B-Trainer™ is...

Singapore’s Running Scene: Survey results & Infographic

A few months ago, we hosted two surveys, trying to capture the pulse of Singapore's running community. A total of 722 people responded -...

How are marathons and other long-distance race courses measured

A requirement for precision! Have you ever wondered how a distance as long as 42.195km can can be precisely measured and validated down to its...

The Runner’s High. An exercise-induced euphoric feeling.

The Runner's High The "runner's high" is a state of euphoria that can be experienced by someone engaged in a vigorous workout. It is known...

What is the heel-toe drop and shoe stack height?

Running shoes anatomy 101 Heel-toe drop (or offset, or differential) is a term that came along with the boom of technology in running shoes, and...