Run2PB Workout Series – Hills

Let’s face it, gravity can really hurt! It’s the longest living human fight that we’ve ever been in, a daily fight that...

Running Club in the West: Zhenghua Running Club

Are you bored of running alone? Why not join a running club? With running clubs, it will enhance...

Good News For Runners – NO HAZE IN 2017!

We runners are hard to please. We complain when it rains, when it's too hot, and of course the bane of all Malaysian and...

My Nanjing Journey – Translaoshan 110km (by Supertramp)

Nanjing, an ancient city that once served as the capital of several  dynasties, notably during the time of Eastern Wu of Romance...

George Town World Heritage Day Run @ The Performance Series Penang

Come celebrate the Penang heritage roots together with The Performance Series Penang! Happening on the George Town World Heritage Day weekend - 9th July...

How to get confident descending down trails with these tips from Steph Auston

So firstly shoes - grip is so important! A road shoe will slide and cause you to lose confidence in your foot...

5 Hikes In Asia That Should Be On Your Bucket List

Despite the challenging climbs, being rewarded by the stunning panoramic views keeps mountain-lovers coming back for more. You can't call yourself an avid mountain...

Review: Standard Chartered Singapore Marathon 2019 (by healthobeing)

Joined this year for the half marathon, actually, it was my first half marathon with SCMS, it was either 10km or FM.  Ever since...

Kilian Wins Hardrock 100 With Dislocated Shoulder

The world's best mountain runner, King of Endurance Kilian Jornet shows us once again why he is King. The Hard Rock 100 is a...

Stand out from the Crowd with These Cool Running Caps

Caps have many uses when it comes to running. Ventilation, hair control, aerodynamics, narrowing of vision to enhance focus and protection from...

5 Running & Fitness Books All Runners Read

The wisdom of running doesn't always just come with spending your time pounding the pavement. Sometimes, it is moments spent curled up on a...

Race Review: 8th YOMA Yangon International Marathon, Myanmar 2020 (by ALCE)

This marathon had many great reviews. My curiosity got the better of me and I just had to visit Yangon to experience...

8 Commandments Of Trail Running

So you want to be the next Kilian Jornet? You want to give trail running a go. I mean who wouldn’t. With the beautiful...

Standard Chartered Singapore Marathon 2022 Race Slots Selling Fast

With two months to SCSM2022, race slots for Standard Chartered Singapore Marathon are selling fast! This year, Standard Chartered...

8 Plank Variations That Work

A strong core is vital in running! You need a strong core to keep your form upright. It is often when we are an...

Close Racing, Family Fun And Runners From All Around The World Characterise The 2023...

PHUKET, Thailand – Friends and families came together in Phuket for the 17th edition of the Supersports Laguna Phuket Marathon this weekend...

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