Q&A With Lim Chee Yong, The First Langkawian And the Youngest Malaysian Ever To...

Lim Chee Yong or better known as Chee Yong, was only 20 years old when he won the 3rd Place in his age group...

Cross Training: Wax on and wax off, Karate Kid!

I was asked by one of my athletes, who was rather well read to explain the Principle of Specificity and the Principle of Variation...

Race Review: Ironman 70.3 Bintan (by Ginni Chan)

It was a wonderful weekend in Bintan, more so for participating in the Ironman 70.3 Bintan race. This is my third 70.3 event and as...

Test Of Will Is Back

TEST OF WILL returns for a second edition to determine the Philippine representatives to Southeast Asia’s biggest fitness challenge presented by Under Armour.  The...

Triathlon For Beginners: Hints and Tips

I consider myself an amateur triathlete. I have taken part in a few Sprint triathlons (750m swim, 20km bike, 5km run) but have never...

4 Hip Flexor Stretches Every Runner Should Know And Practise

Hips don't lie - your hips play a huge role in fluid running. However, the hips remain the weak link in many runners. We,...

Runcation, Cycation, Trication – 3 Words To Get Familiar With In 2016

Singapore has seen an increasing number of people participating in sports activities, especially in running events, triathlon events, and cycling events. However, some may...

British Triathletes Max Stapley and Kate Waugh Secured The Championship At The 29th Laguna...

Phuket, Thailand – The Laguna Phuket Triathlon, Southeast Asia's longest-running final competition, concluded on November 19, 2023, at the integrated resort destination...

Couple Goals As Newlyweds Josh & Ashleigh Seal IRONMAN 70.3 ASIA-PACIFIC Championship Titles

More than 1,400 triathletes participated in the IRONMAN 70.3 Asia-Pacific Championship & 2023 IRONMAN MALAYSIA Participants from...

Maximize Your Full Potential with 4 Upcoming Multi-Sport Events This Year

A multi-sport event is an organized sporting event, often held over multiple days, featuring competition in many different sports like running, swimming and biking, among organized teams of...

The Pursuit of Passion

Effectively, I have 25 days to get myself in shape and in condition for Powerman Malaysia 2016. The Powerman is an duathlon event consisting...

What gear do you REALLY need for triathlon? (hint, not as much as you...

What gear do you really need for triathlon?  It’s not as complicated as some may want you to think. Getting in to the sport...

Animo Interschool Triathlon on April 15 in Imus City, Cavite

PHILIPPINE TRIATHLON is expected to get a big boost with the staging of the First Animo Interschool Triathlon this April 15 at the Vermosa...

TRISLIDE – Your Multisport Anti-Chafe Anti-Blister Lubricant

TRISLIDE - What It Is TRISLIDE is the only anti-chafing, anti-friction, anti-blistering product found in a convenient environmental friendly aerosol spray. The mess-free, fuss-free spray...

Highlights – Malaysia National Triathlon Championships 2017

Last weekend, Malaysia's triathletes jumped at the chance to give it a shot at qualifying for the SEA Games 2017! The National Triathlon Championships...

Be fitter in 2024. MetaSprint Series is where it starts!

Whether you're a veteran or taking your first dip in the multisport world, the MetaSprint Series caters to anyone who wants to be fitter in...

JustRunLah! is owned and managed by JustConnect Media