Sports Drinks: Born In The Hospital?
Bottles of colorful liquids are often spotted in the gyms, sports arenas and running benches where athletes gulp them down after working out. Sports...
More Than 18,000 Enliven The ‘WE ARE SINGAPORE @ THE HUB’ Spirit At...
The Singapore Sports Hub was abuzz with fiesta activities as more than 18,000 clad in red and white, came together today to celebrate the...
Running Then and Now
Runners today take longer to complete a 10K training run than 20 years before. If you are finding this hard to believe, let us...
Understanding Japan and its Running Society For All Travelling Runners
Read the bucketlist of 5 breathtaking routes in Asia all runners must try once, you'd see Japan on it. Twice. So apart from its comfortable...
Runfies (aka Running Selfies) – Do’s and Don’ts
Whether we are on the bus, on the way to work or just chilling out at home, we all love to take a selfie...
5 Things You Will Relate To, If You Are Dating A Runner
So, you are dating an avid runner. Like many other types of people, runners also have certain quirks that they develop over time as...
Santa marathons and festive runs around the world
Christmas is one of the most widely celebrated holidays worldwide, and the running community has its own way of being festive. We bring you...
Movie Motivation!
Good day everyone, Ah Girl here would like to start off her running diary with her (and probably most people's) favourite pastime: watching TV/movies! :D
What...
Reasons for Running a Marathon
If you’ve never run a marathon, you probably can’t imagine what in the world possesses those that do run them to do so. Even...
Learning From the “Poop Man”
Late last week, a story of Swedish distance runner Mikael Ekvall made the rounds on the internet once again. It's not a news story...
6 unique races not seen in Singapore… yet
As we browse through races around the world, there are some which we think to ourselves: Could this race be brought to Singapore? With our...
From your bed to the park, what effort it takes…
Getting out of your bed to go for a morning run or jog may seem like an uphill task to some, but sometimes all...
Celebrate Decathlon’s First-Ever Virtual Sports Carnival With 10 Different Sports Challenges!
In celebration of Decathlon Sports Fest 2021, Decathlon Singapore partners with Sport Singapore to introduce its first-ever Virtual Sports Carnival!
Know Your CNY Cookies: How Much You Need To Burn Them Off
With the Chinese New Year just around the corner, we thought it would be good to get to know your CNY cookies. Snacking on...
Piloxing, All You Need To Know!
Stay with us if you haven’t heard about Piloxing – the hot fitness trend that’s gaining popularity worldwide, spurred on by celebrity practitioners!
What is...
6 Women-Only Races All Ladies Should Not Miss
Talk about girl power, here's one for the ladies. Here are 6 women only races all ladies should not miss!
#1 Mizuno Lady Running, Taiwan
Mizuno...
