Marathon Race Day Preparation Tips
You've put in the hard work, effort and determination. You wouldn't want anything to go wrong! Ensure your race day goes without any hiccups...
Are You Going To Be A Part Of Global Running Day? – 7th June...
Global Running Day is a day for people around the world to celebrate the joys of running. Participation is easy—just pledge to take part...
3 Best Places To Run in Singapore (North)
Looking for a place to run in Singapore? If you are in the North of Singapore, here are the 3 best places to run...
5 Things You Will Relate To, If You Are Dating A Runner
So, you are dating an avid runner. Like many other types of people, runners also have certain quirks that they develop over time as...
Fartlek, Tempo and Interval Runs, We Explain The Difference.
If you want to be running faster, you have to incorporate a variety of runs into your training. The saying goes, if you want...
6 Common Mistakes To Avoid For A Healthy Dinner
Healthy meals are a crucial component of the plan, regardless of whether your goal is weight loss or simply living an active...
Exercise Obsession: It is Real and Painful
Regular exercise is great. Great for the body, great for the mind and everything in between. Getting your sweat on at least three to...
3 Most Anticipated Trail Runs In Malaysia
Trail runs are a whole bunch of fun. It challenges you, but rewards you greatly with the stunning views it offers. Here are the...
Runcation in Malaysia: 3 Races You Should Not Miss
Mountain trails, countryside, sloppy tracks, even riverside paths – Malaysia has it all and is definitely can be your next destination. But knowing which...
3 Suggested Training Routes for Singapore Half Marathons
If you can run a 5km, you can definitely train for 21km – Half Marathon! Don’t know where to start? Here are 3 suggested...
5 Local Foods To Try When You Are In Japan For Your Next Race
When it comes to Japan, Japanoholics will tell you that besides the culture, the people and the shopping, it is also the food that...
14 Tips to Ace your Next TPS Race
Follow a Plan
Success in any endeavor comes to those who plan. Pilots follow flight paths, builders have an architects plan, while businesses have marketing,...
3 Running Events in Asia Not to be Missed this New Year
Planning your races for the year 2017? Here are 3 Major races you should consider to include in your race calendar! Beautiful and challenging,...
3 Popular Diet Plans Any Runner Should Know
If you are looking to boost your athletic performance, here are 3 popular diets that could just do the trick. Take your fitness performance...
Cheers To Driving Less, Running More, Biking More, Walking More
It's time to ditch your car and commute differently to work. Trade in your car for a bike or a pair of great running...
10 Incredibly Interesting Podcasts You Should Listen To While Running
Even die-hard runners have days when they just don’t want to run. For example, it’s a rainy day, or the night was crazy, or...
