Are You Up For A Challenge? The National Vertical Marathon Is Not For The...

Have you ever wanted to climb 33 storeys high? Do you think you have what it takes to reach the top? The...

How to Run Safely with Back Pain

Back pain can put significant strain on your everyday life and make a lot of activities increasingly challenging. Running is certainly one...

National Athlete Series: How do you stay physically, mentally and/or nutritionally healthy during this...

In view of the current COVID-19 situation and measures implemented by the governments, we have asked some of the National Athletes to...

Race Day: NUS Bizad Charity Run 2016

Organised by the NUS Business School Alumni and Bizad club, the NUS Bizad Charity Run is held annually to raise funds for those in need...

How to Choose the Right Supplements for Your Needs

Your diet is meant to fulfill all your nutritional needs but for many people out there that isn’t the case. Whether you’re...

Yellow Ribbon Prison Run 2023 – Run Beyond 2nd Chances

The annual flagship event of the Yellow Ribbon Project, the Yellow Ribbon Prison Run (YRPR) returns in 2023 to a fully physical...

Advisory On Gradual Resumption of Sport and Physical Exercise Activities From 2 June Onwards

The Multi-Ministry Taskforce announced on 19 May 2020 that the Circuit Breaker will end on 1 June 2020 and that Singapore will...

Expert Series: How do you stay physically, mentally and/or nutritionally healthy during this period?...

In view of the current COVID-19 situation and measures implemented by the governments, we have asked some of the experts to share...

Let’s Run Jurong Lake, Our Favourite Route in the West!

Tucked quietly away in the western region of Singapore, Jurong Lake Park is a sanctuary for many runners. While it is a known fact...

The Running Event You Should Not Miss in 2016: Compressport Rail Corridor Run 2016

Singapore’s thrilling heritage run, Compressport Rail Corridor Run 2016 is taking place on 31 January 2016, Sunday! The run covers a total distance of 10 km...

10 Myths About The Sweet Tooth

Consuming too much sugar can make you sick, but when consumed in moderation, sugar can be extremely beneficial for your mental and...

3 Hacks for Keeping up with a Tough Training Regimen

The thing about exercise routines is that unless they are tough, they cannot really produce results. This holds true irrespective of whether...

16 Virtues to ace any race – #2: Discipline

Now that you've decided to try, here are a few starting points for you. What to wear for runs: Shoes are clearly going to be the most...

Singaporean’s Favourite, Gold Coast Airport Marathon – Here’s Why

Gold Coast is one of the world’s most popular holiday destinations known for its sunshine, golden surf beaches, beautiful broadwater, popular restaurants and cafes,...

TriFactor Philippines Triathlon 2024 Sets New Heights in Subic Bay, Philippines – February 25 2024

TriFactor, a brand synonymous with exceptional triathlon experiences, launching it’s 2024 Asia championship in Philippines Subic Bay that saw more than 87%...

5 Sold Out Triathlons In The World

1. IRONMAN Western Australia Busselton, Western Australia Next race: 4th December 2016 Incorporating the iconic Busselton Jetty, IRONMAN Western Australia is renowned worldwide for being the place to...

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