Running For Others vs Running For Self

What makes you sign up for a race? Is it for the exciting race concept and route or attractive runners' entitlements? To achieve personal fitness goals...

What do your finisher tees actually mean?

As you participate and complete race after race, your collection of finisher t-shirts and medals just get more and more in terms of numbers and...

Run, Watch, Eat and Play this Jubilee Weekend!

This year, Singapore celebrates its 5oth year of independence and the series of celebration and festive events that took place over the past few...

Thank you, Volunteers!

No race can happen without this group of special individuals - they come from all walks of life, have different commitments and jobs, and yet choose...

50, the Golden Number of 2 inspiring stories

For Singaporeans, 50 is a special number this year as Singapore celebrates 50 years of independence and birthday, with SG50 festive events islandwide. For the running...

Orange, Yellow and Pink Ribbons: Do you know their significance?

Have you ever wondered what do the different colored ribbons stand for in the race event logos of ribbon races? In Singapore, there are...

What Inspires You To Run?

Singapore has a growing total population of 5.47 million and out of these millions, runners form a huge portion where we run for leisure, health...

In Fashion! Bright Running Apparels. What Does Each Colour Represent?

Bright colours are in! You have probably noticed that almost every runner is geared up in a bright display these days. Do you find yourself buying them too?...

What Do Runners Do On Mondays?

After a race on Saturday or Sunday, most runners tend to go slow on Monday. Most call it the recovery or rest day. JustRunLah...

Trains down? Why not… just run?

7th July, Tuesday, Singapore experiences one of its worst MRT breakdowns during the evening rush hour. The power trip affects both the North South...

Days Before Your Marathon!

JustRestLah Get off your feet as much as possible! Conserve your glycogen and keep hydrating! Remember to take it easy. Do not spend your free...

LOVE… What It Meant This Week

It has been close to a week of massive outpourings of appreciation and gratitude for our beloved founding father Mr Lee Kuan Yew. The...

From A Runner, Thank You Mr Lee Kuan Yew For…

As a runner, an active athlete, I have been thinking for days what should be the appropriate tribute to Mr Lee Kuan Yew. A...

Always 2 Runners, Together!

Why Black? Life was dark for all visually impaired runners. Life was dark for all intellectually-challenged runners. Life was dark for all physically-challenged runners. How...

I heard, if you want to lose weight… JustRunLah!

Running and losing weight at the same time is not an easy task, especially here in Singapore with all the wonderful local foods available....

A Marathon Starts at the 32km Mark

You have trained for weeks and it’s finally Marathon Day. Having a good game plan can help ensure that you do the absolute best you...