Explore Melbourne by Running – 5 Must-Do Routes For All Tourists

Touted as the coastal capital of Victoria, Melbourne is a smorgasbord of exciting festivals and activities, great cafes, bars and restaurants and art galleries...

Explore Sydney By Running – 5 Must-Do Routes For All Tourists

The state in Australia constantly mistaken as its capital, Sydney boasts world renowned architectures like the famed Sydney Opera House and the Sydney Harbour...

Explore Kuala Lumpur by Running – 5 Must-Do Routes For All Tourists

The capital of Malaysia, Kuala Lumpur is a city-state full of hustle and bustle. Many people travel there for the food, the shopping and...

How To Improve Your Physical Fitness Test?

A phrase most of us dread to hear – Physical Fitness Test. And I'm pretty sure that even though you may feel that you...

New Parks In Singapore To Get Some Running Done

Singapore is not known as a garden city for no reason. While you may see many a high rise building and a, well, concrete...

Explore Taipei by Running – 5 Must-Do Routes For All Tourists

Taipei, the capital of Taiwan, is home to not just the awesome street food, but also exciting shopping and a bustling nightlife. While some...

Thunder & Lightning – Why You Should Take Note.

Upon a sighting of a looming dark cloud, most of us would be either scrambling to get shelter or standing at our void deck...

Detoxification: What Is The Best Way To Do It And Why?

Before you embark on any diet plan, most people will recommend for you to do a cleanse of your body internally. This is to...

Explore Singapore By Running – 5 Must-Do Routes For All Tourists

Whether you are a local or tourist, anyone who knows anything about Singapore will tell you that we have one of the hottest and...

Managing Stress In Our Current Environment

We often hear people around us talking about stress – how stressful the work place is, how stressed they are with managing a family,...

How Lasik Can Help Runners/Sports Enthusiast?

How many times have we been so lazy to have to put on our contact lenses just to go for a run around the...

Explore Auckland By Running – 5 Must-Do Routes For All Tourists

For those of you who are lucky enough to visit this beautiful city will know that Auckland offers a plethora of exciting seaside views,...

Explore Bangkok By Running – 5 Must Do Routes

Bangkok is one of those countries I share a love-hate relationship with. While the food and shopping there are to die for, the weather...

5 Local Foods To Try When You Are In Australia For Your Next Race

The land of kangaroos and koalas, Australia is well known to be the destination to head to when you need to get away from...

Cycling Routes: South East Asia’s Top 5

If you are not one for running, perhaps cycling then is your thing. Besides the adrenaline rush you can expect from the trails, some...

5 Local Foods To Try When You Are In Japan For Your Next Race

When it comes to Japan, Japanoholics will tell you that besides the culture, the people and the shopping, it is also the food that...